Catharina Kiaha, B.S., Kinesiology, University of Texas at San Antonio,
LMT, Austin School of Massage Therapy

Practice Philosophy

"It takes a village" of caring specialists to keep ourselves well. Kiaha Myotherapy is one tool in your toolbox to achieve and maintain wellness at any age. Postural awareness, strengthening weak, inhibited muscles, stretching tight, overworked muscles, releasing tight and stuck fascial bands, are some of the components to help achieve lasting improvements and maintain optimal physical function throughout your life, from Youth to Senior. Let's discover together how to improve your physical well being, unwind your body & mind.

Continuing Education:

Catharina is a licensed massage therapist and bodyworker of over 28 years. She holds a Bachelor of Science Degree in Kinesiology from The University of Texas at San Antonio. Over the years she has completed hundreds of hours of continuing education in a large variety of bodywork modalities, including Myofascial Release (John Barnes Method), Myoskeletal Alignment Technique, Myopractic, Orthopedic Massage and Pain Management, Thai Massage, Thai Bodywork, Massage Therapy for Cancer Patients, and many more.

Her interest for all things health and wellness have motivated her to dive into a variety of subjects in Strength Training and Nutrition. She successfully completed the Performance PT coach training, levels 1, 2 and 3, Performance Nutrition Coach levels 1, 2 and 3, BioLayne Nutrition, level 1 and 2, by Layne Norton, PhD, and Strength System International Levels 1, 2 and 3 by Sebastian Oreb, via the Clean Health Institute.